Bhumi Graden Cress seeds called as Chamsur in Nepali. It is dried seeds of Graden cress (Lepidium sativum). Garden Cress Seeds are tiny reddish-brown seeds with pungent taste and have a spicy aroma like mustard seeds.

Why Bhumi
Authentic taste of Nepal

Where to use
It is also eaten as sprouts, and can be used as a peppery seasoning (haloon). It is consumed by soaking in water, blending in smoothies, or sprinkling over salads and porridges.